CBD for Athletes, What you Need to Know
CBD For Athletes
With the surge in popularity of CBD products, more and more of today’s athletes are taking notice and asking how regular CBD use can fit into an active lifestyle. You need to know exactly how the products affect your body, their effects on athletic performance, and whether CBD oil will fit within organization rules and regulations.
WHAT ARE THE BENEFITS OF CBD FOR ATHLETES, AND WHICH PRODUCTS HELP THE MOST?
Let’s get something out of the way: CBD oil is NOT a performance-enhancing substance — at least not in the traditional sense. It won’t make you run faster, jump higher, or throw farther. Unlike steroids and other performance enhancers, CBD for athletes plays only a supporting role by facilitating the body’s natural recovery processes. The benefits of CBD oil can be significant, however, and athletes at the highest levels are increasingly turning to CBD as part of their training and recovery regimen.
No matter who you are, caring for your body is vital — all the more so for athletes, who need to make sure that they are always performing at their physical best. But with all the wear and tear that sports put on the body, that’s not exactly an easy task. Sport and exercise can cause significant physical pain (both from the normal stress of training and from injury), and can also lead to intense anxiety as a result of competition.
CBD works through its interactions with the body’s endogenous endocannabinoid system.(the ECS), an important part of the human nervous system. The ECS influences a truly massive variety of biological functions — many of which are crucial to athletic performance — including sleep regulation, pain perception, and how the body copes with stress. Because so many of these functions are essential for a healthy body, many athletes swear that CBD oil benefits them by keeping them at the top of their game.
It’s important to note that formal research into the full range of CBD oil benefits and effects is ongoing — but user reports and early studies overwhelmingly confirm that the compound benefits a number of functions vital to peak athletic performance. Here are a few of the key ways that athletes report CBD oil benefits their active lifestyle:
CBD for pain management
- For small to mediocre pain from sports-related injuries, CBD use can be a powerful tool that helps athletes manage their bodies’ needs. For more significant injuries, however, athletes should be sure to consult their healthcare professional. CBD can still be a vital tool for treatment, but your physician may want for you to consider additional treatment measures to assist in your long-term recovery.
- Some research has found that CBD use can help the body to successfully recover from traumatic injuries. While you should always consult your doctor about the recovery process – and CBD is certainly not a cure-all – these early findings are an exciting benefit for athletes, who regularly push their bodies to the limit.
- Best CBD for pain products:
- CBD Oil Tinctures: Taken under the tongue, CBD oils are a fast-acting delivery mechanism that are perfect for addressing low-to-moderate pain in joints and muscles. Oils also allow users to carefully measure their dosage and intake, giving precise control and easy adjustments to adequately treat flare-ups. Additionally, CBD oils can be added to any post-workout formula for added athletic relief.
CBD for workout recovery
- CBD’s potential as an anti-inflammatory is one of its best-documented features. Perfect for taking the edge off of sore muscles and achy joints, CBD oil benefits athletes whose intensive workouts have left them sore and tired.
- Best CBD products for workout recovery:
- CBD Topicals: If you’re looking to treat localized inflammation or muscle and joint pain resulting from workouts or other repetitive stress, look no further than topicals. Unlike oils, vapes, and edibles, CBD topicals create a local effect, targeting only the body’s endocannabinoid receptors that are closest to the application site. Because of this, the full effects of CBD’s anti-inflammatory and pain relief potential is focused exactly where it’s needed most.
CBD for anxiety, stress, and mood
- Athletes competing at the highest levels are often subjected to intense emotional and mental strain. Left unaddressed, this anxiety can be an anchor around your neck, weighing you down and holding you back from performing your best. Many users report using CBD for stress and anxiety, and that regular CBD use creates a subtle but powerful positive effect.
- CBD may also help to manage the psychological strain of athletic competition. Many users report that the compound fosters a sense of focused calm and clear-headed relaxation, which athletes may find useful when preparing for even the most high-stakes competition.
- Best CBD for anxiety products: